Today I am more able to let the ugliness I hear live where it lives and go where it's going. I have tried taking it on in the past, tried to shift it into something more suitable for my sensitive pallet. I too became ugly in the process.
Today I found a way to stay with my own truth, my own understanding, my own self - in the face of ugliness. It just happened. Perhaps the years of practicing coming back to myself, and staying with myself showed up in todays difficult moment.
After all the years of giving into, and sometimes resorting to ugliness, today I am liberated from past suffering, and ugliness has gone on down the road without my beautiful self today.
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